Strike’ng Fitness was created by to inspire others to explore their strength, power, and athletic abilities through training. Our program applies techniques from Boxing and Muay Thai disciplines.
We believe in the saying “practice makes perfect” and adhere to that by taking the word “can’t” out of your vocabulary. Regardless of your limitation, age, or fitness level, we can adjust your training to direct you towards success and show you that you “can”.
With every strike powered by blood, sweat, and tears you will burn calories, tone lean muscle, target your core, and enhance your creativity. Whether you are training for fitness, fun, self-defense, or competition, when you train with Strike’ng Fitness you open doors for your journey to become immeasurable.
Workout to the beat of your own rope, create a flexible schedule, and bring out the best in yourself with a custom program tailored to your needs.
Tag along your accountability partner and challenge each other. What better way to measure your growth, strengthen a bond, or participate in a partner exercise?
Book a private self-defense seminar for your university, corporate office, or party for up to 30 people and learn clinch techniques (derived from Muay Thai) that will help you escape surrendered positions.
On-demand private training and on-site group classes for hotels, luxury buildings, and offices.
WHAT TO EXPECT
We pride ourselves on training our clients as if they are preparing for the ring. Each session will be aerobically challenging, yet acheivable, and you will always leave feeling like a champion.
Drill boxing fundamentals such as footwork, proper striking technique, and defense. Improve your reaction time, hand-eye-coordination, and muscle memory.
Learn how to apply your footwork and striking into shadowboxing and on the heavybag. Increase both your punching power and speed.
Practice your offense and defense with sparring drills. Tweak your accurracy and technique.
Perform better with sessions that will perfect your weaknesses and sharpen your strengths. Increase your athleticim with boxing-oriented conditioning exercises.
Test your skills in live sparring and assess the areas you need to improve in. Determine what adjustments need to be made to enhance your performance.
Now that you've reached a paramount moment in your journey where your training is no longer cognitive, you've created paths for more technical growth, and you've solidified your foundation - it's time to create new goals and renovate your training program.
*Time frame may vary depending on skill level and attendance.
Pay as you go or invest in a package and save up to 10%
1 lesson: $150
8 lessons: $1,120
12 lesson: $1,620
1 lesson: $250
8 lessons: $1,840
12 lessons: $2,640
Terms & Conditions: All lessons are 45-60 minutes. Reservation required. 24-hour cancellation policy. Clients under 18 must have a parent/guardian sign the waiver. Sessions expire three months after the purchase date.
"Could not recommend Justin and Raquel enough -- no matter your experience in Muay Thai, the two of them are extremely adaptable and keep every session fresh.
I've been training with Justin for about 20 sessions now and I learn something new every time. From a health perspective, I sought this as a new way to work out and lose weight since traditional gym-going wasn't doing it for me. And while I've learned some pretty sweet ways to defend myself in a street-war, what's been the most beneficial is learning lifestyle habits and techniques that have helped me keep my weight down outside of our sessions together. #maximumapprove"
Director of Marketing and Investor Relations
"I've been training with Justin and Raquel for roughly two years. Not only has my cardio improved but I am simply a better boxer. I am more agile, quicker with my punches, and perhaps most importantly, I've gained a sense of boxing intelligence that would prove difficult to acquire elsewhere.
Additionally, where as many trainers are retired boxers, Justin and Raquel are both active fighters. This enables them to push me physically and entrench me with boxing knowledge that's always fresh on their minds.
Looking to burn fat and get in shape, compete in local charity bouts like myself, or compete at the highest level? Justin and Raquel will customize a bespoke training plan for your needs.
No gym, gear, or experience? No problem. They will travel to you and bring everything you need.
Lastly, they are incredibly kind-hearted and fun making for a pleasant workout keeping you coming back time and time again."
"Trained with both Justin and Rocky on multiple occasions and had a great experience every time. They pay a great deal of attention to your technique and address holes in your game."
Personal Trainer & Muay Thai Fighter
"Through fighting on the NY amateur circuit and being in the fitness industry for a few of years now, I've gotten to know Raquel and Justin very well. Not only are they legit fighters, but they have a deep understanding of both the fight game and how to help people reach their fitness goals. Whether you want to become a fighter or just attain a fighters level of fitness, I can't recommend Strike'ng Fitness highly enough.