Oct 4, 2017

Jury Duty Sucks!

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Day four(4) two workouts in feeling great eating clean vegan diet! Hope I'm not chosen for a trial that'll really screw things up!

New Posts
  • So haven't been on here in a min..figured I'd give everybody a quick update. Day 5..i messed my knee up and got this fancy fashion accessory. Had to wear it for two week to see if i got better..basically killing my cardio & fat burning workouts. It didn't so I have an MRI appointment tonight. Hopefully it doesn't need surgery..that would suck.
  • Feelin extra good after spending the past 5 days eating good healthy meals, healthy SNACKS, and working out together. we also had to be creative w no gym access this week so did home and park workouts instead. this is post home workout where we did sets of burpees, sit-ups and pushups 10x10x10, 9x9x9 etc down to 1x1x1.
  • Congratulations to everyone who made it to week three. Your consistency is becoming your habit. I hope you noticed positive changes within your body. I lost 4 pounds already and I feel more energetic, motivated, and happier to make better decisions. Comment with a change that you feel most proud about!