I woke up this morning and ate the other half of a cookie I had left over from last night then realized today was the 1st..so I started off completely wrong. But i bounced back and did the beginners workout of this Spartans workout app on my phone. My body is in pain and I feel like I can sleep for a week but I'm glad I finished the workout. I'm on a midnight til noon fast for a couple more days but my lunch was pretty healthy. I don't eat seafood, beef or pork so I gotta figure how to do this meal plan without getting tired of the same foods.